When the fog of meltdown comes on, I can’t think of what to do in that moment… to just deal….
So I made a little list…
Tag: Anxiety
When I experience a meltdown, whether it manifests as panic attack, “autistic rage,” or shutting down…
For a while, the “me” I’m accustomed to being… disappears.
To cope with the increasingly more complicated demands of #AdultAutistic life, Johnny Profane has relied on the adrenaline rush of fear and anxiety to push him into action and get his mind in gear.
