When the fog of meltdown comes on, I can’t think of what to do in that moment… to just deal….
So I made a little list…
Tag: Meltdowns
“Well, we all have meltdowns, don’t we sweetie…?”
Ummmmm… Actually…?
No.
What an honor! I’m interviewed on BBC’s 1800 Seconds on Autism: Meltdowns & Shutdowns
When I experience a meltdown, whether it manifests as panic attack, “autistic rage,” or shutting down…
For a while, the “me” I’m accustomed to being… disappears.
