Categories
Accomodating Anxiety Autism Meltdowns Shutdowns Symptoms

Managing My Autism… A Personal Panic List

When the fog of meltdown comes on, I can’t think of what to do in that moment… to just deal….

So I made a little list…

Categories
Art Autism Meltdowns Poetry Shutdowns

Autism In Poetry, Shutdowns: Believe I’ll Ch-Ch-Change My Shirt

“Well, we all have meltdowns, don’t we sweetie…?”

Ummmmm… Actually…?

No.

Categories
Autism Late Diagnosis Meltdowns

Meltdowns & Shutdowns: BBC’s 1800 Seconds on Autism

What an honor! I’m interviewed on BBC’s 1800 Seconds on Autism: Meltdowns & Shutdowns

Categories
Accomodating Aspergers Autism Meltdowns Parenting Symptoms

Inside an Autistic Meltdown… I  D i s a p  p  e   a   r    . . .

When I experience a meltdown, whether it manifests as panic attack, “autistic rage,” or shutting down…

For a while, the “me” I’m accustomed to being… disappears.