Autism Burnout Meltdowns

Autistic Burnout: What Works for You…?

A sincere question for the #ActuallyAutistic community… A lot of us could use the help…

Do you experience autistic burnout?

Things are going great… Suddenly hit that WALL you never saw coming…

Would you share your experiences…?

I’m going through one this weekend. And I do pretty much a couple times a month… Even with exercise, meditation, sleep routines, vitamins, time alone… Prolly leaving some strategies out.

Anything work for you?

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