Categories
Accomodating Anxiety Autism Meltdowns Shutdowns Symptoms

Managing My Autism… A Personal Panic List

When the fog of meltdown comes on, I can’t think of what to do in that moment… to just deal….

So I made a little list…

Categories
Anxiety Aspergers Aspie Autobiography Memory Symptoms

Confessions of an #AdultAutistic Anxiety Junkie

To cope with the increasingly more complicated demands of #AdultAutistic life, Johnny Profane has relied on the adrenaline rush of fear and anxiety to push him into action and get his mind in gear.